Monthly Archives: August 2011

A New Beauty

By Dr. McLean Sheperd | Published: August 26, 2011

I came across a scrap of paper from the back of my desk drawer today that has these words written on it:    Illumine for me Who Am I really. What does my soul look like?? How might I begin to be that – an image of all that I am ? These sentiments are [...]

Posted in Philosophy | Comments closed

Sunscreen Use and Vitamin D

By Dr. McLean Sheperd | Published: August 11, 2011

Vitamin D is essential for maintaining healthy bones, a strong immune system and protection from cancer. Many studies also suggest an association between low serum vitamin D levels and heart disease, depression and Parkinson’s disease. Vitamin D is a fat-soluble hormone that is formed in the skin through the action of the sun. Strict sun [...]

Posted in Nutrition | Comments closed

Skin Deep

By Dr. McLean Sheperd | Published: August 5, 2011

The skin is not just the surface of things, but it also the reveals of the inner state of health of each of us. It can radiate well being or it can show the beginning signs of internal disease. It can be in harmony with the environment or it can reflect allergies and toxicities from [...]

Posted in Philosophy | Comments closed

  • Dr. McLean Sheperd

    Dr. McLean Sheperd, of Sheperd Integrative Dermatology, is a board certified dermatologist, advocating a whole body approach to skin wellness. Dr. Sheperd pairs traditional practices with holistic and organic healing for a comprehensive and tailored treatment plan based on individual patient needs.